Re: "normal" meditation routine/ritual/practice
Funny story; I showed up at my old Kriya meditation class a couple of weeks ago. I hadn't seen my old buds for about a year. Our meditations generally run 45 mins to an hour. The teacher will have a guided meditation (usually pretty lame) and then we'll sit in silence for 20/30 mins.
Rather than listen to the teacher I took off on my own thoughts. BTW, I like guided meditation - going somewhere with a purpose and goal to learn something. I tried to help the teacher with her visualizations but found her, as always, to be absolutely impenetrable. I can generally interfere with the person directing a meditation - make them stutter, forget where they are, but this one is just rock. So I gave up messing with her and, like I said, took off on my own.
Anyway, I had a dream some weeks ago, reported somewhere in these forums, of a man who had 'caught fire', but he was lit up from the inside and hadn't really caught fire at all, he was simply lit from within. So I projected to this body, became the 'light man', wondering if I would have any 'powers' in that form.
In that form I walked over to a friend in the class and laid my hands on her shoulders, then the top of her head, and back to her shoulders. I did this for maybe 5 to 10 mins.
After class I was curious if the gal I had 'treated' was aware of it so while I was talking to the teacher I looked over to where she was chatting in small group and she had her hand on her shoulder, indicating something about it. I don't know for sure, I hope she was talking about some relief there, on the other hand, I hope I didn't hurt her.
Matter is only mind in an opaque condition; and all beauty is but a symbol of spirit.
- E Hubbard
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