Am I doing something wrong? I'm only on Day 3 in the book. The first two days I listened/watched the BrainWave Generator for 20 mins and I was in an extremely relaxed near trance type state. The past two days I have done this and fallen asleep r started drifting to sleep. Has anyone else had this happen? I wouldn't really eve mind, but I'm trying to use the generator before I do my daily exercises....any ideas?

-Denise