I had a talk with Robert a short time ago and he mentioned this was on a website in the links section of his website.
The whole article is at http://www.kundalini-gateway.org/ksigns.html but I wanted to share this section with you without (hopefully) infringing on the copyright of the article. It is interesting reading.
Donald
The following are common manifestations of the risen Kundalini:
-->Muscle twitches, cramps or spasms.
-->Energy rushes or immense electricity circulating the body
-->Itching, vibrating, prickling, tingling, stinging or crawling sensations
-->Intense heat or cold
-->Involuntary bodily movements (occur more often during meditation, rest or sleep): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways. (May be misdiagnosed as epilepsy, restless legs syndrome, or PLMD
-->Alterations in eating and sleeping patterns
-->Episodes of extreme hyperactivity or, conversely, overwhelming fatigue
-->Intensified or diminished sexual desires
-->Headaches, pressures within the skull
-->Racing heartbeat, pains in the chest
-->Digestive system problems
-->Numbness or pain in the limbs (particularly the left foot and leg)
-->Pains and blockages anywhere; often in the back and neck
-->Emotional outbursts; rapid mood shifts; seemingly unprovoked or excessive episodes of grief, fear, rage, depression
-->Spontaneous vocalizations (including laughing and weeping) -- are as unintentional and uncontrollable as hiccoughs
-->Hearing an inner sound or sounds, classically described as a flute, drum, waterfall, birds singing, bees buzzing but which may also sound like roaring, whooshing, or thunderous noises or like ringing in the ears.
-->Mental confusion; difficulty concentrating
-->Altered states of consciousness: heightened awareness; spontaneous trance states; mystical experiences (if the individual's prior belief system is too threatened by these, they can lead to bouts of psychosis or self-grandiosity)
-->Heat, strange activity, and/or blissful sensations in the head, particularly in the crown area.
-->Ecstasy, bliss and intervals of tremendous joy, love, peace and compassion
-->Psychic experiences: extrasensory perception; out-of-body experiences; pastlife memories; astral travel; direct awareness of auras and chakras; contact with spirit guides through inner voices, dreams or visions; healing powers
-->Increased creativity: new interests in self-expression and spiritual communication through music, art, poetry, etc.
-->Intensified understanding and sensitivity: insight into one's own essence; deeper understanding of spiritual truths; exquisite awareness of one's environment (including "vibes" from others)
-->Enlightenment experiences: direct Knowing of a more expansive reality; transcendent awareness
© El Collie 1995
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Originally Posted by Daniel
Robert Bruce told me that his method to raise kundalini is to raise energy with invisible hands to his base chakra continuously for many hours until it's full of energy and it releases the kundalini "snake".
) telling me to read something written in gold letters in my minds eye. It was something like : "I accept to open myself to the spirit being that will allow me to grow". Immediately, I was woken up by a HUGE knock in my base chakra, a real physical one I mean, which made me hold my breath for a few seconds, and the physical feeling (I had my eyes wide open at this time but was completely paralized and could feel anything else than the knock) of a fist running through me from my anus (!) I push in the other direction with all my weak willpower, and a small deflagration occurs when i stopped the energy from ascending, near my 2nd chakra. I had a strange feeling of heat for a few days in this area after that.
). When I was pushing it upwards quickly, the roaring in my head was softer, but when I let in go down, it was louder and a bit frightening, like hundreds of voices trying to talk to me at the same time.
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