Sharing a couple of energy methods.

[Beekeeper]

I've meant to post in this section but never do. Thought I'd share a couple of energy raising methods that I like. Don't know if anyone else has used the same ideas.

One is raising energy using an imaginary paint roller. It can adjust in size to whatever part of the body you're working with (a very little one for calves, a large one for a back, for example). Just a bit different to the sponge. Works better for me.

Another is an imaginary towel. Just like you'd dry your back by holding it in both hands and rubbing it across, you can energetically stimulate an area using an imaginary towel. I don't wish to embarrass myself here, but it can help with a recalcitrant root chakra, at least to keep it working once you get it going.

[stargazer]

Thanks for posting this! I was just posting in another thread about struggling with sponges and the root chakra.

[Beekeeper]

Hey, Stargazer, you're welcome.

I was thinking later that a pink feather boa might be easier to imagine!

Let me know if it works for you.

[CFTraveler]

I was thinking later that a pink feather boa might be easier to imagine!

[Beekeeper]

That's because you're naughty.

[timdowland]

That's pretty funny, I just experimented with the towel method on my root chakra for two seconds while reading it in your post, and it has already stimulated it.

Thanx

-Tim

[Beekeeper]

Fantastic! You've made my day.

After watching the video demonstrations Robert has up I have just used a ball of energy and it changes size or splits in to two or more balls of energy that run up and down my body or along the surface... the stimulation techniques are so maleable.

I remember when I first started NEW for some reason electrical tools popped into my head as being more powerful that a paintbrush so I was stimulating my palm chakras with an imaginary palm sander!!!!

That tool didn't last too long :p

[Beekeeper]

I haven't watched the videos, but, like you, I've used all sorts of ideas. Most work pretty well too. Balls of energy are as good as anything.

Palm sanders, hmm, can't say that one ever occurred to me.

To be honest, I've never had a lot of trouble getting energy sensations. At times, I've had trouble with too much at certain points but I've always managed to get that sorted. Different things will work for different types, I guess, and it all gets better as you go, anyway.

Just sharin'

Now I think Robert would have something to say about that and being careful around the groin and base centres, as arousal tends to interfere with energy work


hehehe