Re: noob energy work
Also, to add to the good advice in the thread, consider what may have triggered your chronic fatigue and allergies in the first place. It may be as simple as something that needs to be removed from or added to your diet or mould spores in your environment.
Working with breath and meditation will improve your health in any case.
Getting outside into a clean natural environment often and for extended periods and eating unprocessed food is also beneficial in most instances.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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