This is very similar to Robert Bruce's full body circuit, in which you often think of the energy as a waterfall going down the front before you gather it in the lower dantien (sub-navel storage center).
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This is very similar to Robert Bruce's full body circuit, in which you often think of the energy as a waterfall going down the front before you gather it in the lower dantien (sub-navel storage center).
https://linktr.ee/CoralieCFTraveler
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