It's a wonderful thing. There are many growing pains for some of us. Ultimately, we are strengthened. Beastly workouts. Alcohol consumption. Society. Discuss.
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It's a wonderful thing. There are many growing pains for some of us. Ultimately, we are strengthened. Beastly workouts. Alcohol consumption. Society. Discuss.
Originally Posted by Tutor
Member
Vague thread is vague. It's kind of a general topic/share your experience thing.
K has been allowing me to listen to my body and hammer out my bad habits. Thanks to this wonderful book I've found (Kundalini Yoga - The Flow Of Eternal Power) I'm able to see/implement healthier sleep/eat/exercise patterns rather than relying on common misinformation and ignorance. I hope to be a full time vegetarian soon (I currently eat meat about 3 times a week). I have banned big meals and I'm teaching myself to graze. I've been doing some intestinal cleansing for months prior to get ready for this step.
I'm exercising quite a bit and I'm really toning up and building muscle. I'm trying to balance this with the fact that I can't just pig out after a good workout. As my final snack last evening I had tomato soup and an orange. I woke up much earlier than I thought I would with a vicious hunger. My metabolism, I swear, is nuclear powered. I'm very fortunate.
I'm so glad that summer is close. Nothing purifies me like the heat. It's about 95 degrees here in central Texas. Time for a bike ride
Peace and pleasure!
Inactive Member
Hyper-awareness.Cool stuff.
Wow..that sure is dedication alright
i think the same.
with precautions taken against hyperthermia hopefully....or these could be fodder for "famous last words".
Thats the aim right?...though one is even better than the other hmmm
Good to hear Kundalini updates as always!
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