Genesis, I think it's probably a good thing you're sleeping less than 12 hours now. This could be a natural development if you're moving out of adolescence, where more sleep is usually needed during rapid growth. Excessive sleep can be a sign of illness and/or depression too, of course, so this should be taken into into account in accessing if the energy work has made the difference. That said, if the decreased need for sleep coincides with beginning NEW, there may indeed be a causal link.
Originally Posted by
Genesis
Also, another question, my NEW routine has consisted of arm and leg development only so far. I always get good sensations in the legs and arms, but usually less in feet and hands. Is this normal?
You are probably feeling less movement in your feet and hands because the flow is exceptionally good there. Yes, many people report that they feel more and less flow in various parts of their bodies.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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