i heard about it but never looked at it until one days I did a search on the phrase. "the ego can't live in the present" and the book poped up. that was at the beginning of this month. when i practiced living in the moment I felt such peace i never felt before. i been used eft and that never even gave me such long lasting peace.

the longest i can remember since i started practicing it is 2 days. of course im prone to living in my head so i have to practice