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Thread: how to manage...?

  1. #1

    how to manage...?

    hi guys i need your suggestions
    right now i am free but after some days (probably 8th of next month) i have to go college...and my college is in another town.......it takes almost one and a half hour to reach there
    so i am going to be out of town and studying from 10:00 am to around 4:00 pm.......
    so my question is..how should i set my time for exercises......? i mean most important exercises are at afternoon but i will be studying that time.....
    i can follow the book's schedule till 8th of august only......and than i have to find some solution...which will ruin my routine
    thats why i want to follow a schedule which i dont need to change in future

  2. #2
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    Re: how to manage...?

    I like doing them in the morning, but you can do them anytime. Where are you in the program? Because you don't have to listen to the BWGen every day (unless you are doing the CDs) and you don't do an exit attempt until the last few weeks, IIRC.
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  3. #3

    Re: how to manage...?

    i am just thinking to start......i havent started it yet
    and i am not going to use cd

  4. #4
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    Re: how to manage...?

    You will find that the program starts out to less than half an hour a day, and being mental techniques (meditative, energy work, etc.) there is no 'special' thing you have to do, just sit somewhere with your eyes closed for five to twenty minutes (depending on where you are), which can be done almost anywhere. The hardest part would be to be able to read what you are going to do, if you're going around places.
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  5. #5

    Re: how to manage...?

    Quote Originally Posted by CFTraveler View Post
    You will find that the program starts out to less than half an hour a day, and being mental techniques (meditative, energy work, etc.) there is no 'special' thing you have to do, just sit somewhere with your eyes closed for five to twenty minutes (depending on where you are), which can be done almost anywhere. The hardest part would be to be able to read what you are going to do, if you're going around places.
    hmmmmm what if i change my routine in between the course..
    like now i start doing the exercises at about 1-2 pm and than after some days i start doing them in morning......is it ok.....?
    is it necessary to go with a perfect routine and fixed time for exercises or i can change the schedule......?

  6. #6
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    Re: how to manage...?

    Quote Originally Posted by soulreaper View Post
    hmmmmm what if i change my routine in between the course..
    like now i start doing the exercises at about 1-2 pm and than after some days i start doing them in morning......is it ok.....?
    Yes, it's ok.
    is it necessary to go with a perfect routine and fixed time for exercises or i can change the schedule......?
    It's not necessary to go with a perfect routine, the exercises don't have a 'fixed' time, just a min. and maximum- so they don't have to be done until they 'work', but until you're ready to move on to the next, but the schedule thing is trickier- do things in the order of the program, don't mix that up, because they're in the 'right' order, so to speak.
    https://linktr.ee/CoralieCFTraveler
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    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  7. #7

    Re: how to manage...?

    yeah i have no problem in doing exercises in the given order......
    but i just cant say i will be able to do them at the exact same time daily.....i have to free some time for them which can change according to my college

  8. #8
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    Re: how to manage...?

    Quote Originally Posted by soulreaper View Post
    but i just cant say i will be able to do them at the exact same time daily.....i have to free some time for them which can change according to my college
    Luckily, it's not necessary to do it at the same time daily.
    https://linktr.ee/CoralieCFTraveler
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    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

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