G'day,

I do this, too.

There is a lot of invigorating energy during wild weather.

This is a bit like some Qi Gong exercises.

I like to stand up and also use my arms to sweep energy into my body, during wild weather.

Any type of energy work will help with lucid dreaming and OBE, even if you only brush your hands and feet for a few minutes.

The only thing you have to watch for is that, for some people, too much energy work prior to sleep can cause insomnia, because the mind is too energized to sleep easily. A herbal type sleeping pill will usually fix this.

You can repeat what you did that night as closely as you can, and this will probably help.

Robert