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Thread: The Solar Plexus- Controversy?

  1. #1
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    The Solar Plexus- Controversy?

    Well, it's not really controversial, and I'm sure a lot of learned folks have an explanation for this (I actually found a possible explanation for it, but there wouldn't be a reason to write this post, and I wanted to ask the more experienced or learned mystics in the forum about this.

    Ever since I was young and took martial arts (and biology, and later physiology, etc.) I was taught that the solar plexus is about a few inches south of your chest- from that point where the ribs get together (the sternum), or two inches below (more or less) to just above the navel- a triangular spot in your upper belly.
    I have always known this to be the Solar plexus.

    So I was surprised to read (in a book about pathworking from a well-known author who will remain nameless) that he described the Solar Plexus as the 'point of balance of the body', around or a little bit above the hips. This to me sounded like the Hara, or Earth Stone- so I figured that this author was confused, the publisher was confused, someone was confused) and ignored that detail and concentrated on other parts of the book.

    Until yesterday, when I read yet another book that described the Solar Plexus as 'the center of the body, just a little above the hips'- an almost identical description of the first instance that I read this other location for the solar plexus. Both authors are of the Western tradition, one a Gurdijeff graduate,
    I searched the internet for instances in which this other location is indicated as the Solar Plexus, and found:
    Biological Solar plexus
    Solar plexus chakra As a standard
    And,
    Solar plexus as the hara http://1stholistic.com/meditation/ho...-breathing.htm
    Hara as containing the solar plexus chakra http://reikihelp.com/blog/2010/06/hara/

    So my question is, is this a cultural thing? What is the criteria in which the Solar Plexus is considered to be in the Hara or in the south part of the Hara?

    Does anyone here have an alternate or clear reason why there are two reported places where the Solar Plexus is supposed to be?
    I'm really curious about this.
    https://linktr.ee/CoralieCFTraveler
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    Re: The Solar Plexus- Controversy?

    This is a very interesting topic, thanks for bringing it up

    Just a quick reply, i haven't really looked into all the links you gave yet

    I always believed that the solar plexus was higher up, just under the ribs too, but interestingly i don't actually feel an energy center in that position for myself. I have the sacral chakra, then i have a large chakra / or energy center in my stomach, my belly-button being more or less the center place of this chakra. After this i have my heart chakra, but never feel, or have ever felt an energy center or energy in the traditional solar plexus place, just under the ribs.

    I am not clairvoyant, so cannot see my charkras (only occasionally have i seen energy vortexing in a chakra like fashion into my body) so i am talking about my experience with energy sensation/s here.

    Interesting though....
    " the core of spirituality is to optimize your personal evolution" ~ Robert Bruce

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    Re: The Solar Plexus- Controversy?

    When I get very angry or unpleasantly surprised I do feel it in the 'traditional' solar plexus chakra- as if someone had punched me there. I'm not clairvoyant either, but I feel power (or rather when my power is challenged) there.
    https://linktr.ee/CoralieCFTraveler
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    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  4. #4
    sleeper Guest

    Re: The Solar Plexus- Controversy?

    hmm this is interesting.

    i'm going to follow this thread with great anticipation!

  5. #5
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    Re: The Solar Plexus- Controversy?

    Ah, so for you CFT, there is a energy center just under your rib cage, interesting....

    I wonder why i don't feel anything in that spot then.... hmmm....

    When i get heart chakra energy stuff, it is a very wide circle of energy, so i guess, it could be incorporating this energy center aswell then. I do often times get an inner tremble / vibration, so i supose, i couldn't rule out that it may be from or with this energy center also.

    But i am definately not aware of this energy center in and of it's own right....

    Me too, Sleeper, fun eh.....?
    " the core of spirituality is to optimize your personal evolution" ~ Robert Bruce

  6. #6
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    Re: The Solar Plexus- Controversy?


    http://lilliesloves.files.wordpress....lar-plexus.gif
    hee hee
    The Solar Plexus is a fire energy centre. The orange and yellow chakras are both fire energy centres perhaps that is why there is confusion and some feel that the location of the solar plexus is at the hips near the orange chakra or nearer to the heart and the yellow chakra. The energy storage centre of the chest is the spheroid energy centre around the yellow and green chakras, called the SunStone. The core of this is halfway between those chakras at the heart of the physical body.

    Dictionary;
    http://www.merriam-webster.com/medical/solar%20plexus
    Medical Definition;
    The celiac plexus or coeliac plexus, also known as the solar plexus, is a complex network of nerves (a plexus) located in the abdomen, where the celiac trunk, superior mesenteric artery, and renal arteries branch from the abdominal aorta. It is behind the stomach and the omental bursa, and in front of the crura of the diaphragm, on the level of the first lumbar vertebra, L1.The plexus is formed (in part) by the greater and lesser splanchnic nerves of both sides, and also parts of the right vagus nerve.
    http://en.wikipedia.org/wiki/Celiac_plexus

    This chakra is often confused with the navel chakra, and most writers refer to only a single chakra, located either at the navel or the solar plexus. However, these two centres are quite distinct

    The Solar Plexus Chakra is located midway between the navel and the base of the sternum. It supports the spleen, pancreas, stomach, and liver [Chia, p.243]. Each of these vital organs in addition is associated with its own chakra, just as the heart, lungs, and kidneys are.

    The Solar Plexus Centre is one of the main power chakras of the individual. It is associated with the functioning of the aura or psychic energy field, and with Etheric and Astral plane sensitivity [Chia, pp.245-6]. Through this centre, which seems to correspond in part to the "Spleen Centre" of Theosophy, the various spiritual energies enter for distribution to various parts of the body [Leadbeater; Paulson, p.84]. The Solar Plexus Chakra is also the centre of etheric-psychic intuition: a vague or non-specific, sensual sense of knowing; a vague sense of size, shape, and intent of being [Brennan, p.173]

    This chakra is sometimes described as yellow in colour, although it would be more accurate to consider it as orange or yellow-orange. In the traditional "rainbow chakra" theory, the Solar Plexus chakra is generally described as yellow in colour. Because yellow is also the colour of the Lower Mental Body and the Higher Spiritual Intuition, some writers refer to this as a "mental chakra" or associate it with rational-intellectual faculties. This is quite incorrect. The Solar Plexus Chakra - like the Heart Chakra above it and the Navel Chakra below it - is a purely Emotional Centre.
    http://www.kheper.net/topics/chakras/Solar_Plexus.htm

    Because of the confusion bringing metaphysical terms from the Sanskrit and Chinese et cetera Robert Bruce has used his own english nomenclature. Considering the confusion of the placement of a solar plexus, one can understand why an author would do that.

    English name : Solar Plexus Chakra, also called the third chakra
    Sanskrit name : Manipura
    Location : Solar Plexus
    Color : Yellow
    Element : Fire
    Directly affects : Mental body
    Core functions : Transforming energy into matter, matter into energy, ideas into reality, finding purpose, self esteem, self identity, relationship with people
    Challenges when solar plexus chakra is not open or in balance :
    Basically there are two types of chakra imbalances :
    1. Spins fast, in excess, congestion, no harmony
    Aggressive, dictatorship, lots of fire energy, projecting superiority, overpowering, forceful, intrusive, quarrelsome, threatening, pushy, intense, goal-oriented, hard ball, power-loving, ambitious, rebellious, viciously competitive, ruthless, go-getter, hyped up, consistently active, chaotic, burnt out, exhausted, disconnected, angry, workaholic, fussy, lack of tolerance, fears intimacy.

    2. Spins slow, deficiency, depletion, no harmony :
    Weak intentions, fragile determination, negative internal dialogues, lack of confidence, inferiority complex, loss of self worth, shrinking courage, feeling inner void, weak inner strength, negative self image, disconnected from gut, loneliness, energy vampire, insecure, phobic.
    Physical symptoms of solar plexus chakra imbalance :
    Ulcers, diabetes, anorexia, bulimia, indigestion, insomnia, panic attacks, confusion, fatigue, Stress.

    When the solar plexus chakra is balanced :
    Healthy relationships, success in business and material world, vitality, self confidence, spontaneous, celebrates life.
    Citation ;
    http://www.chakramagic.com/personal-growth.jpg
    http://www.chakramagic.com/solar_plexus.htm
    http://www.towardsoneworld.eu/toowEHI1_SolarPlexus.php
    ~*~Love , Light & Laughter ~*~

  7. #7
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    Re: The Solar Plexus- Controversy?

    The orange and yellow chakras are both fire energy centres perhaps that is why there is confusion and some feel that the location of the solar plexus is at the hips near the orange chakra or nearer to the heart and the yellow chakra.
    Finally!! Thank you Aunt Clair.
    Who Took my Solar Plexus????
    Hee hee- reminds me of the book "Who Moved My Cheese?"
    https://linktr.ee/CoralieCFTraveler
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  8. #8

    Re: The Solar Plexus- Controversy?

    Quote Originally Posted by CFTraveler View Post
    When I get very angry or unpleasantly surprised I do feel it in the 'traditional' solar plexus chakra- as if someone had punched me there. I'm not clairvoyant either, but I feel power (or rather when my power is challenged) there.
    Interesting thread, and FWIW -- I do as well (feel that reaction in that area)...
    Be well,
    Kimberely
    @ unshakablesoul



    "Don't ask yourself what the world needs.
    Ask yourself what makes you come alive
    and then go do that. Because what the
    world needs is people who have come alive."
    - H. Thurman


    Press on, regardless.
    - C. Coolidge

  9. #9

    Re: The Solar Plexus- Controversy?

    I'm currently working a lot with the solar plexus chakra, I've always considered it to be the third chakra. In other words, right below the rib cage at the center above the gut.

    I think that it has to do with personal boundaries, and I find it is effective to keep myself centered in it in conversations, to build on personal power and freedom. The feeling of I am can be felt stronger and clearer which is a foundation for well-being.

    I can recognize some of the symptoms you've described, aunt clair, especially those about spinning slow.
    ...but my words like silent raindrops fell
    and echoed in the wells of silence.

  10. #10

    Re: The Solar Plexus- Controversy?

    Quote Originally Posted by kimberely View Post
    Originally Posted by CFTraveler "When I get very angry or unpleasantly surprised I do feel it in the 'traditional' solar plexus chakra- as if someone had punched me there. I'm not clairvoyant either, but I feel power (or rather when my power is challenged) there."
    Interesting thread, and FWIW -- I do as well (feel that reaction in that area)...
    For me, anger manifests in the Throat chakra! I feel almost everything negative first there, and it's not just Anger, but also Sadness, Grief, Aesthetic Melancholy and Self-Pity ... up to complete Depression.

    In my country, we also have the fitting idiom 'auf jemand einen dicken Hals haben', which means 'to be mad at / angry with s.o.' but it literally translates into English as 'to have a thick throat (or neck) towards / at someone'. For me this describes it perfectly. Btw, it is also used without the adjective dicken (thick), but with the same meaning.
    This collector of useless clutter.

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