Re: Brow Center
Set an intention before you start to meditate on the third eye and state that no matter what appears there your intention is X. See what appears there as a manifestation of your ability to willingly face your fears, a manifestation of your courage but also your confidence these things won't occur.
Or treat what appears as you would core images and remove them.
Alternately, move your focus to another chakra, such as throat or heart.
"A dream is a question, not an answer."
(Therapist and dreamworker Strephon Kaplan
Williams)
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