Today while I was at work bored, I started thinking about whether it is more beneficial to move energy to a chakra or through it onto the next?
For instance, if you wanted to open your third eye, would you normally draw the energy up through your legs through all your chakras and into your third eye (or up the arms to the third eye). Or, would you draw up the energy and then allow the energy to flow through your third eye and up to the crown and out the top?
When working with energy I often do both of these practices, but I thought I would ask you guys what you have found to be the better solution?
Bookmarks