I am a beginner to projection and meditation. I have meditated only two times before this event and this is what occurred:
1. The first time, I dissolved into a vale of bliss. I came out of it quickly because I didn't realize what was going on.
2. The second time, my perception became locked onto two lines of light about to merge into an eye-form, at the area above my forehead. Think of the two intersecting lines of a triangle, the light was coming together in that fashion. I didn't let it fully merge because, like I said, I am a beginner. Plus, I was only testing meditation out.
So that's my experience with meditation.
Earlier today I decided I wanted to astral project. So, I laid down in my bed and got comfortable. Relaxed my body. Then I just let thoughts come and go as my body was beginning to go to sleep.
There came a moment when thought ceased and my physical body went to sleep. Then I started to feel vibrations and pulsations. I tried very hard to move my astral body (if that is where my consciousness was situated in) but it was like lead.
But a very peculiar thing happened. I started feeling this ball of energy in my body (first I felt it in my lower body) but when I locked my attention onto it automatically came up to my forehead. Now, this ball of energy was terrifying in it's action, it felt like a ticking bomb. It felt like something would explode if that energy ball kept growing in its power. It was like a heart beating very fast in my head. So I exited the whole scenario by becoming awake again.
So, what is this energy ball and why does it feel so powerful? So powerful that, I feel like if I was to keep attention on it, something rapturous (negative or positive I cannot tell) would happen. It just feels dangerous.
What is it? And, how exactly do I get into the astral environment right after my consciousness is transferred from the physical to the next body?
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