(M.3.10) Focus on points within and near of the own body A technique, which can support the application of other methods, is the focusing of a point in the own body or in the near of the own body.
This method itself is probably not so really supernatural, but a good point fixation can support many supernatural abilities and is for many methods even necessary. It is a very tricky thing, wich can bring, in combination with other methods (especially those of the group "M.2" and similar), quite interesting results. One focuses first on a (free selectable) point in the body, just to feel, how exactly this place feels. If one changes now the place, one notices, that the observed place is always point-like. It can be moved, like a point, through the entire body. Who already masters "M.2" in part or entirely, might notice, that the energy feels diffrent through the moving of the observation point. If you master that, try to move the point outside of the body. The imagination to follow mentally a bee, can help. If one does this over short distances outside of the body, one notices, that the body areas unter the "bee" feel addressed, although the "bee" is over it. If one lets the "bee" now circling around the head, one notices an interesting sensation during strong approximations and accurate fixing. To get a better feel for the approach, one can also hold a pencil or something in the proximity of the head. In most cases one will feel a strange sensation, when it is brought very close to the body (without contact).
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