Need Advice Please

[rf396]

Ok, This is getting odd for me folks. Im at day 74. I have had 2 full outings, both lost them when I lost focus, 2 aborted exits when I fell asleep during seperation. These were ALL unintentional and unexpected OBE's. I have been doing this program religiously with no more than 2 concurrent days off due to migraines. Im doing everything right as far as I can see, my vibratory state seems to be ALWAYS active even without raising energy. I have final exit symptoms alot with a huge body bounce that will all but seperate me and then no exit. I KNOW that I need to keep at it and I intend to, its just frustrating to have it happen UN intentionally and to not be able to MAKE it happen. But I digress, last week or so Im now getting a NEW sensation that I want to ask about and see if anyone else has it. Besides vibrating my body is now jumping in localized areas. I say "jumping" but I mean nerve twitches. these are related to either energy raising or breathing techniques. Does anyone else have this happen? If so, has it lead to anything? Should I take it as another mile marker or is it just a side effect?

[SoulSail]

I had a lot of localized twitching in the early stages, about a few months into my energy work. The muscles in my face would twitch a lot. This can be related to something as simple as too little magnesium in your system, so start there. Google around on doses and you'll find most people are deficient.

The big picture here is that if this is related to energy movements, the odd twitches and like smooth and fade with time.

[rf396]

Well Im not concerned about them. I actually ENJOY the energy movement I was HOPING that it was a sign of progress. O well LOL

[CFTraveler]

Besides vibrating my body is now jumping in localized areas. I say "jumping" but I mean nerve twitches. these are related to either energy raising or breathing techniques. Does anyone else have this happen? If so, has it lead to anything? Should I take it as another mile marker or is it just a side effect?

Do they happen when listening to binaural beats?

[rf396]

No, they happen along with the energy raising or all on their own WITH vibrations. Im getting Vibrations AND these twitches even when Im NOT doing any energy raising.

[CFTraveler]

Are you in trance when you get them?

[rf396]

Yes...and NO lol. they happen IN and OUT of trance in general waking staes, BOTH the vibrations and twicthes. not ALWAYS of course but anytime during energy raising for sure and sometimes with seemingly no provocaton at all.

[CFTraveler]

Well, to tell you the truth, I think the twitches are symptoms of a deepening trance- you see, when we go to sleep our muscles twitch at some point in the cycle (at first and sometimes when in REM) and I think that your practice is helping you to stay aware when your body is going to sleep and you're experiencing this, that happens when you're out. (Unconscious, that is.)

[rf396]

Well thats as REASONABLE an explanation as possible and it makes sense to me. What PUZZLES me is it happening when fully awake, (the vibrations and twitching) Im wondering if Im not missing an opportunity?

[CFTraveler]

Projecting while completely awake is tricky if you're not experienced, but doable, as I've said elsewhere. Just try an exit technique while being very careful not to move your body. The projection will not last long, but can be done.
However, energy sensations are not exit vibrations, and you may be confusing the two- and, vibrations don't always mean 'project now' , but 'project soon'- just try and see if it works.