Hi,

I have been meditating when I was in high school and at some point I felt that I had to stop because a few minutes into the meditation my back muscles would become very very stiff and my head would start rotating, which was not that bad, but then I would start feeling tremendous pressure at the back of my head and my head would start bending back so much that I would become afraid that neck bones would break. I had to struggle to regain control of my neck muscles, breaking the meditation. Eventually I stopped meditations altogether, still remaining very aware of the energies.

That was over 15 years ago. Two months ago I have joined Spiritual Development circle and we are encouraged to meditate regularly. The same problem is coming back.

What do you think could be the problem?