Re: Distracting Head Energy
Sounds like an over active brow center. It sounds like it's on autopilot which can be a bit of a conundrum. I'm sure some people here can give you better advice then what I'm about to give but I'll give it a shot. I would start off by affirming that "My brow center is calm and centered". This of coarse is not a quick fix, but it should help over time and in addition to other things. I would also ground yourself as ofter as possible/have time for (lunch break etc.). Imagine your feet beam light into the center of the earth. This will ground and center you and should help with excess energy. This being said I have been working on similar techniques as I have vvvvvveeeeerrrrryyyyyy frequent body vibrations and energy movements all day and sometime all night. My head has had a lot of pressure in it lately. Anyways my point is that I have an idea of what you are going through. In my case there are no quick fixes because my energy body is developing and beginning to resonate at a higher rate.
Best of luck!
"We are not human beings having a spiritual experience. We are spiritual beings having a human experience" ~Chardin~
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