¡Hi, AstralCody!
If you are strongly committed about your purposes, MAP provides an structured, suitable and reliable guide in order to discipline you about OBE capabilities development.
But, remember, COMMITMENT is the keyword.
NOTE: As far as I can remember, Robert Bruce develop such abilities following coarse instructions (those from "You Forever" book, by Tuesday Lobsang Rampa, not from a manual as detailed as MAP) at a time when he didn't discovered yet his Energy Work techniques; a great tool in order to be proficient in OBE. That he could, you'll can.
My best regards,
Ángel
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