Re: Diet that supports OOBE/AP
I assume you're addressing dreaming90, the originator of this thread, but as I was also participating in the thread, and I have some thoughts on caffeine, I'm going to chime in.
I don't personally find caffeine to be especially problematic for energy work, but meditation does require a level of concentration and stillness, and caffeine can make some people (myself included) anxious and restless, so if you're not very good at taming your chattering mind, it can be problematic. Note that caffeine is not only in coffee, but also in most teas (including green tea, though it's less in green tea than in black tea), a number of carbonated drinks (Coke, Pepsi, Mountain Dew, etc.), and chocolate.
Doing energy work actually made me much more sensitive to caffeine. I really have to limit my exposure to it now. If I have too much, I get all kinds of unpleasant reactions (heart palpitations, anxiety attacks, headaches, etc.) I do still consume caffeine, but I'm really careful about how much and how frequently, because I have to be.
I don't want to come across as being anti-caffeine, because I'm not, but I am very much in favour of knowing what drug it is you're taking, and what effect it's likely to have on you, physically as well as metaphysically. Caffeine is strong central nervous system stimulant, and a much stronger drug than most people realise, and it's worth paying attention to how much you consume and how often.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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