Quote Originally Posted by Tarryn View Post
Is it true that you have to lie on your back in order to have an obe?
No. I know many projectors (from forums) who write that they also are lying on the side or that it does not matter. This includes myself as I am a side-sleeper and cannot lie on my back at all for falling asleep or deep relaxation.
Sitting in a chair (as recommended by RB) would in my view only be sth for very experienced projectors who can induce trance easily and from waking state. It is fine for meditation though, also for me. Just my 2 cents.