Results 1 to 7 of 7

Thread: Mind clearing techniques

  1. #1

    Mind clearing techniques

    Anyone have anything beyond breathwork? For the last few days ive had music playing in my head nonstop, and during deep trance it quiets somewhat and sounds further away, but still there. Ive had no problems silencing the internal dialogue with breathwork.

  2. #2
    IA56 Guest

    Re: Mind clearing techniques

    Try to find a total sound isoleted room to visit, so you can program your mind how it feels and sounds, then you are able to always return to this knowing and therefore can silence all kind of noices you need, but you must get the experience first how it feels and sounds....how silence sounds and feels....good luck.

  3. #3
    Join Date
    Aug 2005
    Location
    Sunny Climes
    Posts
    20,311
    Blog Entries
    62

    Re: Mind clearing techniques

    That's a great idea. Listening to your own earhiss is another way; you have to move beyond the other sound and go into a 'listening' state, which is different from the one you're in, and intensely focusing on your own earhiss moves it to a different 'place'.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  4. #4

    Re: Mind clearing techniques

    I always have the a/c running during my sessions so ill keep it off from now on and see how this works. That should make things totally silent. Thanks IA56

  5. #5

    Re: Mind clearing techniques

    Thanks CFT, that really helped. It completely quieted my mind very quickly. But as i went deeper in trance and listened, i started hearing air moving or a whooshing sound. Actually i could hear ear hiss and the whooshing at the same time, and eventually it got loud enough to drown out the ear hiss. I had ear plugs in so i wasnt hearing something in the house. Any thoughts on what that might have been?

  6. #6
    Join Date
    Aug 2005
    Location
    Sunny Climes
    Posts
    20,311
    Blog Entries
    62

    Re: Mind clearing techniques

    That is normal, it shows you're in deep trance. You may want to look up 'astral noise' in the AD pedia or in the search bar in the forum- either will give you a better idea.
    BTW, an 'empty mind' isn't completely empty- there is a difference between thinking verbally and experiencing thought/phenomena. Most of the time you want to avoid mind chatter, but you don't necessarily want to experience anxiety due to 'not being perfectly quiet', which is counterproductive.
    AD Pedia:http://www.astraldynamics.com.au/sho...abetical-Order
    Rules:http://www.astraldynamics.com.au/faq.php

    "Stop acting as if life is a rehearsal" Dr. Wayne Dyer.

  7. #7
    Join Date
    Aug 2011
    Location
    Sweden, Stockholm
    Posts
    543
    Blog Entries
    1

    Re: Mind clearing techniques

    I found that the listening state that CFT describes here works best for me. To listen = to silence the mind, for me at least. Its like listening for a thunderclap that's about to happen, or to a drop that is going to hit a surface. In this in between state there is silence. I find that there is a bit tension though, but Robert writes that this tension will disapear with practice and it will become easier to hold an the state of silence.
    I guess its the same as daydreaming to me to, as there are no words present. But even while listening to the earhiss I get breaks in concentration, it takes practice for me. Much practice.
    Last edited by SiriusTraveler; 1st October 2012 at 08:58 AM.

Similar Threads

  1. clearing up acne?
    By Noobstorm in forum Healing Modalities
    Replies: 21
    Last Post: 5th April 2012, 11:36 AM
  2. Clearing Blocked Areas
    By okie in forum Energy Work Forum
    Replies: 2
    Last Post: 29th July 2011, 02:17 AM
  3. clearing house of old baggage?
    By Neil Templar in forum Dreaming Forum
    Replies: 3
    Last Post: 14th April 2009, 11:59 AM
  4. question about lucid dreams and mind clearing.
    By jollybear in forum Mastering Astral Projection Program
    Replies: 4
    Last Post: 3rd August 2007, 01:57 AM
  5. Clearing Method survey
    By Dsmoke in forum Psychic Self Defense Forum
    Replies: 10
    Last Post: 10th September 2005, 05:45 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
01 TITLE
01 block content This site is under development!
02 Links block
02 block content

ad_bluebearhealing_astraldynamics 

ad_neuralambience_astraldynamics