I have been advocating the benefits of a masturbation-free lifestyle ever since I first started trying it out a few years back. It has gave me more energy, helped me focus, gave me more emotional stability, improved my workouts, gave me more confidence and the list goes on. 6 months without masturbating and I feel so much better. Will I go back to it? not any time soon. Check out my video review..
http://www.youtube.com/watch?v=wzterc3NqeU
Check out the Nofap and yourbrainonporn sites for more info on how cutting out porn/masturbation can benefit you..
http://www.reddit.com/r/NoFap/
http://yourbrainonporn.com/
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