Well I fnially let go of the fear yoga people seem to put on you about kundalini and I actually consiously tried to get a little bit of it going today. I've been using NEW for quite awhile and consequently every time I use it my sacrum and around my tail bones gets nice and warm feeling. A symptom I recognise as kundalini beggining to "activate"?
I've also done some meditations using symbolsim like walking into a cave at the base of the spine and awakening a giant serpent/dragon.
Last night and today were both good energy body "work-outs" but I feel a bit ungrounded so I'm taking it slow!
The really intense thing is I blew a fuse that shut off all the lights in our bathroom and my room! I jsut flicked off the light switch after using the washroom after some energy work and there was a crack and everything went out. I knew it was me though, although my dad is still confused :p hehehe.
grounding...
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