I have been meditateing one to one and a half hours a day I mostly used the NEW energy technique and felt/feel a tingleing sensation with "spirit hands" from time to time. I was working on Kundalini after about 6 months of the NEW energy system, and visualization of chakra's as flowers. One day when not even doing the Kundalini energy center I felt an explosion of energy from my heart chakra, while siting and mediateing my heart's temperature shot up and I began sweating from my chest and palms of hands while my heartbeat remained slow. Over a week or two I found that I could "cut on" this energy from heart chakra in about 2 seconds, even while walking, listening to music anything except talking and when I wake up the first thing I feel is my heart chakra energy. What is that sensation and what happens if I concentrate more and make it hotter is that a bad thing ? I won't electrocute myself or anything will I ? This first time it happened, I could only keep it "on" for a few seconds, but gradually got to where I can hold it for half a minute but it gets more and more hot. I think the reason I even want to do that is that at the lowest amount of heat from that energy center I feel closer to everything around me and a peace that I have never felt before. When I get hotter from concentrateing it that energy seems to flow out into everything near me.
Thankyou,
W.N.
In case it's important, my little crown chakra is open more than not currently feel tingly sensation on top of my head even though makeing no effort at all, third eye: I used to visualize it as being really small, now when I think about it it's a ball of light the size of an apple, throat chakra: hard to tell what it is doing, root chakra and the two above it: are not open except during meditation.
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