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Thread: MAP Training: Car?

  1. MAP Training: Car?

    I currently travel to college, about 40 minutes from my house, and have to stay there the whole day a couple times a week. During my time there, I have the occasional 2 hour break in between classes, sometimes 3. There isn't a lot of privacy on a college campus, so I was wondering if it were possible to do some of the MAP days out in my car in the parking lot. There is a lot better privacy out there, and I would use the passenger seat reclined back with some audio playing from the program so I wouldn't get distracted. If anyone were to see me they would just think I'm sleeping or something. Would this work? Thanks

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    Re: MAP Training: Car?

    Yes, it can. When I was doing MAP my son was in elementary school and I used to arrive in the car line early, bring a book with me, and do the exercises in my car. It looked like I was taking a nap, and I got in my daily practice. However, I recommend that when you get to the part where you actually have a workable routine and plan to get out, do it at home (or in the dorm, when no one's home) for better results-more peaceful, and in your own space.
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