As a newbie and I do seem to be fluttering around with nowhere to go, perhaps an easy target for a neg. can anyone suggest a good grounding exercise to help me.
Thanks
As a newbie and I do seem to be fluttering around with nowhere to go, perhaps an easy target for a neg. can anyone suggest a good grounding exercise to help me.
Thanks
Sorry I mean protection exercise
The psychic self defense subforums have all kinds of countermeasures in stickied form.
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