I have instructed my wife to loosen up with : projecting her body up and down through her body
till ceiling and down. Then side ways Etc. then apply rope/steam / And my own adapted steam technique where I blow energy in a steam way from behind my body to make it energized and steaming out... Now lets see I keep you posted. She has got naturally what I work for. We always make jokes in the couple who makes it first well if she is, then I will be happy to learn from her....
. I'm sstill such a beginner in concious exits but journey is exiting