Re: Sigils to forget?
Well, my experience of sigils is that this is not the best use for them. I've been known to use them as wards, amulets, or talismans, so I'm not "anti sigil" or anything, but for something like you're describing, core image work (as Robert Bruce has described) or other memory work such as revision (where you "go back" and "revise" a situation/memory) combined with tie cutting is much more effective.
I'm not saying a sigil will NOT work, but my experience of them is that this just isn't their best use, and believe me, I've had a LOT of memory work to do in my life. Going into the memory is the most effective thing I've found for healing it. It's not always a pleasant experience, but it gets the job done, and done right. It's like opening up an infected wound and cleaning it out, so it heals properly.
In some cases, this will (apparently) remove a memory (and possibly the actual event) entirely, but that's very subjective. Still, what you're talking about IS subjective, so...
Possibly a couple other folks around here have more experience with sigils working the way you propose, though. Maybe they'll have some advice on it.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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