The one first one I have had that I can remember was I started feeling the vibration and next thing I know I am floating above myself and the comforters were all wavy like air was moving. Then all of a sudden I looked to my right and woke up real quick. I was out of breath and panting like what on earth just happened. I have been told to not try and jerk around and stay calm when that part is happening.
The most recent one I have had was I was actually try to calm and pace my breathing. I got so relaxed I started to feel the vibration but then it stopped. This was about a week or 2 ago.
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