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22nd December 2013, 03:34 AM
#2
Re: question on section 6 chapter 8
my intention here is to brush the feet both ways.
This has profound effects during a long session.
Keeping a mind that you need to be relaxed and really 'settle' into the work, so you are relaxed and content and happy doing this. If you have to force yourself to do it, you are still fighting over the 'boredom barrier' and this will cause some tension that will interfere with the higher functioning of the Chakras and energy body.
robert
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