Dragonmage here in the UK. I am new to the forum. Just posted my intro in the intro page. I have been working with Bruce's new energy method for a few weeks now. I can recall my dreams easier, before I very rarely recalled more that a fleeting image. Last night I did the energy raising before bed. I changed the way I usually raise energy and focused on the on the image of the energy of the whole earth flowing to my crown and then into my body as recommended. When I started to fall asleep I experienced a sudden powerful Astral jump. his has happened several times since starting the energy work. I have integrated the energy breathing into my daily meditations. QUESTION: How do I stop or deal with the Astral jumps, and am I doing too much energy work. Thanks in advance for any reply's.
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