Death anxiety, yes. But not physical death, that would only be inconvenient.
Im kinda better now, Psychicyness shut down, so im less effected. Only my neck hurts.
Im just focusing on the physical and disbelieve their existence.
Thinking about a neg or saying its name is like paging it (remember those?).
It was mostly just my room. My painting kept getting infected, it was meant for angels and faeries, but negs try hard to find a way into ones special objects. But also like you both said and are correct, worrying about it is the main cause of it.
Hmm just realized.. you mentioned fear. During meditation late last month I kept being overtaken by fear, coming from over my right shoulder. I had no idea what was causing it. It was so out of place I thought it was from someone or something else so I sent it back to its source. But it kept returning. There wasn't anything for me to be afraid of at the time. Then I was shown a shielding technique (shoulda recorded it) it had 2 different layers. One was blue-grey. It seemed to protect. But when I looked up 'blue-grey aura color' everyone said it is a fear color.
The negativity was mostly caused by having too many spirits hanging about. I evicted most of them.
Actually, Im quite sick of spirit 'friends'.
I don't recommend more than 3 very trustworthy ones. They can be even more devious than humans.
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