The heavy energy in my head

[TheSingular]

Back to the original topic: Air element didn't help much, but it looks like draining myself of earth element did. It kooks like I had somehow gathered a lot of earth element energy. (I suspect my grounding method for this) Pushed some of it out and it feels better now. Thanks for the advice and thanks for writing the book. It helped me to clear my misunderstandings about energy and primary centers and other stuff a lot, and I suspect it will help me even more. (Reading through chapter five)
Also don't know if this effect too will be temporary, I hope not though.

With love,
TheSingular
Edit: Also added a bit of self-healing, in case that helps.

And apologies to ia because of the possible mislead. The one I told above in my second post (the one that led you to create a specific thread to address to me) was only temporary for me, and I couldn't find the kind of courage to post about it before. Sorry about both.

Edit 2: Now the issue turned out to be something different altogether. It doesn't feel heavy anymore but now surges of short-lasting pain has started. A weirder thing is, during a session, it happened when I did a central channel bounce, actually the exact first time I bounced the energy ball up through my central channel. It lessened on subsequent bounces and when I stimulated the area directly, I didn't feel it at all.
And when I went to do other things, live my life for a while and return to reaxation and energy work later, the same pain shots up again. It now usually happens the first time I put my awareness in it during a session and stopping in a few minutes, doesn't matter if I focus on it during that time or not.
In this case, I may need to stop doing energy work for a while...

Edit 4: It happens more randomly now and going less frequently...

Edit 3: I just realized that over these days, my sense of smell actually improved. The bad part is that I don't smell very nice things in the city I live. And I have become much more sensitive to the smell of cigarettes(smoke). I can even smell it on my clothes temporarily when I go into a room full of smoke, stay a few seconds inside(and even holding my breath inside the room to avoid exposing my lungs to it) and get out as quickly as possible. And smoke is the worst of those bad smells I smell mostly here and also the one I'm exposed to the most, thanks to the smokers, especially the two in my house, who are also my parents.(I'm not a smoker, as you can guess from above)

Edit 5: More revelations for me has revealed that the problem is actually caused by negs.(one or more) This also explains how applying healing had helped me temporarily. Applied some countermeasures found in the book Practical Psychic self-defense and this has led to even more revelations for me(a part of it was religious, I have to admit). So I guess this whole process is helping me enormously when it comes to understanding the greater reality. Some places about my life did really click into the place. I will apply the countermeasures I've seen in your book, some prayer types in my religion's book(I'm a Muslim, so it's Quran and with my belief system, this is not even one bit of conflicting with my understanding of greater reality) which I sometimes use alone or say during LPBR and other intuitive contermeasures when I get any.(one was saying the prayer in the LPBR-If you wonder the prayer, it's the whole of the sura 113, The Dawn. The whole of the sura 114, The Men, also the last of the suras; also help for protection. These two are known as "the two suras that protect" among the people of Islam; and that is, I guess, for a reason)

Promotion of my religion is not the intent here, as this is a forum to discuss spiritual topics and not religion and especially because this is an international platform that contains people with various beliefs and faiths; but revealing the link is my true intention, and I hope you can understand that. Psychic attacks and interferences are reduced, if not stopped, when there is light(especially sunlight-and yeah, I'm kind of quoting your experiences Robert, and also my experiences) and seeking refugee to the Lord of Dawn in the 113rd sura, The Dawn, seems like invoking the effect of the sunlight for protection. (kind of)

Apologies if I seem or feel kind of negative and disobey any rules of this forum, as I didn't intend to do any of these, please forgive me if I did any of these "unintentionally". I think I've weakened the neg(or negs) during the time I applied my countermeasures, but I don't think I removed it yet and it might still be interfering with my thougths and other things, including glamors.

Edit 6: Man, it was hard to deal with this one. I guess it was pretty powerful in the first place. I took a shower and did the electric purple fluid method, shower hose above me, water running downwards on my skin. It was fine until I've reached my ankles. From that point onwards, it started resisting and I started feeling pain. I had to literally burst the bottom of my feet in my imagination before it ended. After a few minutes I started doing that, the front of my ankle went red and felt painful and made me want to scratch it badly, like how it feels when you scratch a mosquito bite long enough. Also at sometime during or before the shower, the water heater(with a thermosiphon) in my house broke and there will be no hot water for me for a while. After the shower, I went to the bathroom numerous times and applied the method without running water at first, but applying the running water right after I pushed the thing I felt completely out of my body. I'm not sure if I solved this problem entirely, but at least I hope that I could help myself.

Edit 7: I took another shower less than an hour ago and did it once again It was easier and less painful this time.

Edit 8: Applying the countermeasures has improved the atmosphere of my home. My life became happier since I have started applying those countermeasures. (not all of them of course, but I applied some of the powerful ones) Thank you for the advices you have written in your books, as they were much helpful. I will make them a good part of my life to stay safe and positive at all times.