Hi guys and girls!

I'm new to the forum, glad to be a part of this community! I have managed to get out of my body many times now. At first, I couldn't see, only feel. Then, as I progressed, I managed to peel my eyes open. It felt like the stuff you have in your eyes when your physical body awakens. I really had to rip it off, and know they're open! I can see very nice colours and stuff! But, here comes the important part:

It's hard for me to stay in the astral planes. I get sucked back really quick although I'm away from body. When I'm in the astral planes, I try to fly a lot and I try to fly fast. Is it because of this? I have the feeling that I'm trying to hard when I'm out there. Perhaps I should try to meditate in the astral planes? I really want to prolong the experience. As soon as I'm sucked back to my body I'm able to get out again really quick though. Any help would be greatly appreciated!!!

Best wishes,

Nick

P.s or will they get longer automatically after doing like 100-200 OBE's?