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Thread: Fasting Advice - water is key

  1. #41

    Re: Fasting Advice - water is key

    I would not recommend a total fast with no water.

    Water is needed for the body to break down fat molecules for energy...and you need a lot of water. This makes fasting far less uncomfortable.

    This is also extremely dangerous. In very hot weather, with no water, one could be dead in a few hours. This happens every year here in Australia, where a few people get lost in very hot weather.

    And fasting in cold weather is no fun, as you really feel the cold.

    I have heard of people dying attempting to do this...trying to live on nothing but light and air...breatharians, etc.

    robert






    Quote Originally Posted by befree22 View Post
    I fasted four times a month for over 8 years. The fast was a dry fast, ie no food or water for 36 hours, and I did it 3 days before the full and new moon and on the full and new moon. It was fun and I long to get back to this regimen. I also plan to do water fast or juice fast.

  2. Re: Fasting Advice - water is key

    Following is quote from next link:
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    My best regards,
    Mercedes

  3. #43

    Re: Fasting Advice - water is key

    Water is needed for the body to break down fat molecules for energy...and you need a lot of water. This makes fasting far less uncomfortable.
    This is also extremely dangerous. In very hot weather, with no water, one could be dead in a few hours. This happens every year here in Australia, where a few people get lost in very hot weather.
    And fasting in cold weather is no fun, as you really feel the cold.
    Detailed information and guide to process Azerbaijan Visa can be found here.

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