I have this recurrent problem when I'm trying to astrally project, and it gets very out of hand. I don't know if I'm in a lucid dream or out of my body or what….When I first started having lucid dreams, my first desire was always to fly and walk through walls etc. For a while it was great but it didn't last. I'm unsure at what point a lucid dream may turn into astral projection. I have experienced very intense vibrations and have thought I was going to die. I have also had a few never-ending sleep paralysis episodes where I will fall into this sleep paralysis, come out of it and then try to just go to sleep, but will fall right back into the sleep paralysis, accompanied by vibrations, and it will go on and on like that all night long and it's torture. It's been a long time since that has happened, thankfully. But my biggest problem now is that the moment I become conscious in my sleep, I start flying uncontrollably. I can't control it. I keep going higher and higher and higher and it's scary. I've read that we have to face our fears, but I don't know what this fear is about, or how to get it under control. If I could just get the flying under control I feel like I could do anything. But I can't control it. I just fly higher and higher and higher and it doesn't stop….It's as if I were a helium balloon that was left to fly up into the sky. And while I'm aware that I'm not flying with my actual physical body, I still am freaked out because I keep flying so high that I start thinking, what if I fall, and how scary will that be to fall from such a high place? I have tried to find anecdotes of other people having this same flying problem, but I can't seem to find it anywhere. I'm just wondering if someone could help me with this. How can I conquer these out of control flying episodes? I don't even know if I could call it flying….it's more like I'm floating, up and up and up. If I could fly, it seems I should be able to control it.
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