I'm giving myself tough love at the moment of forcing myself to face that which gives me anxiety. For some people,for some things,you just have to get out there,and do it. Pre-pave a vibe of feeling empowered and pronoiac energy beforehand when doing things you consider "risks" or more fearful. The feeling after accomplishing what you fear will make you feel so alive. Also,strengthen your will while doing things that scare you even if it gives you a little anger type feeling. Fire is good thing. Sometimes we need that to get us out there and get over our timidity. Anxiety is feeling unempowered. Affirm to yourself "I deserve to be here." i've found that affirm covers a lot of areas of fears,because really anxiety does seem to root in a feeling of feeling one doesn't deserve to here in some way whether feeling you aren't good enough by others or feeling someone can physically harm you.