Hi Robert,

I have been seeing bright blue, red, gold, silver and green flashes of light about 500 times per day for over 3 years. They are very bright, quick flashes usually quite small about the size of pea but sometimes they are quite big, about the size of a golf ball although that's much rarer.

About 90% of the time they're bright blue and 10% of the time they're the other colours. They are often accompanied by a thought like "it's ok" or other positive thoughts.

Are these spirits, angels or aspects of my higher self and if they are spirits what kind of spirits would they be? And I wonder, why would I experience this?

Many thanks,
Holdorfold