New Lucid Dream trigger technique

[-asalantu-]

A timer with a powerful BEEP sound can be useful as system to avoid getting asleep; specially at times when you are training in order to achieve OBE.

If annoying, sound intensity could be moderated. Also, a reliable self-programming with aid of affirmations like: "I'll be totally fresh when timers beeps" could help, I think.

My best regards,
Ángel