managed to lift myself out of the dark funk i was in a little bit.
-sunshine
-deciding to go to work today if for no other reason to help me get out of my funk and get back to myself a little
-the weather being warmer then i expected today.
-T kitten and how much he loves me
-all the cats that come to our yard and have made it their home.
-chlorophyll
-M buying me a brownie the other day from starbucks
-the new mouthwash i've been using which is supposed to help dry mouth
-deciding that i really dont want or need to be on an antipsychotic after being off it for the last few days and still being able to sleep.
-pants getting looser on me
-my job i have coming up this weekend
-blankets
-sweaters
-rest
-compassion for self
-yoga
-TV episodes online
-deep cleansing breaths
-sitting with myself for a little bit and sorting out my intrusive thoughts which was what really helped lift my mood
-kind people
-nightskies
-my beauty products
-dreaming less ever since stopping quetiapine. so nice.
-manifesting my desires
-seeing G at yoga studio. was very weird since i hadnt seen him in months.i was completely over him though at this point and didnt feel anything about it
-getting a ride to work
-seeing the joy/amusement in life.i had to go to laundromat because washing machine is broke and the laundromat was always one of those weird ones that stood out,and going in i couldn't help but be amused.i felt like i was in another country. the whole setup was so bright and colorful it reminded me of being in japan or tokyo. it was very interesting.
-becoming more confident and competant
-uber
-nonconformity
-my new teddy bear hairbrush
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