-bananas
-morrocan red clay
-green tea face scrub
-my new face wash i've been using
-the nightlight in my room
-solar plexus and thetas music playlist i'm listening to
-freedom
-the surge of excitement and freedom i felt realizing i am no longer held back by ex best friend and the freedom the pain of what he has done to me,gives me.
-that i get to go to my favorite place in december and how nice it will be to be out of town and that i get to be there for 10 days which will be a longer trip which gives me so much room to work with
-doing some reading today
-doing a job for primary career after the yoga studio
-ashwagandha
-water
-the diffuser in my room
-cats
-buying a train ticket by myself anxiety challenge and then going to a cafe for lunch and then ubering to my next job and how great it is that i'm growing,building,and overcoming my anxiety issue. eating that delicious lentil mediterrean soup tastes so good because of the freedom and the thrill of that,that it represents.
-my mind getting a little quieter,almost zoned out feeling at times. i actually like it,it's relaxing. i'm not sure what med i'm taking that is doing it.
-sleep
-excitement
-the possibilities
-getting a 2nd draft done on an article
-how great my skin has been looking and how young
-affirmations
-feeling relaxed and very tension free today
-becoming more and more independent and competant
-fashion
-fashion show videos
-art
-new life experiences