today,i was crying on the way to my appointment and planning on how can i go missing. with all the pain,and then uber app telling me it'd be $60 bucks there and back,i felt overwhelmed and had to hide my face so the driver didn't see me upset. but my day got better because my appointment went very well,and i read some of my book and practiced the techniques while in the car,waiting in the lobby,and so on it shifted my vibe.
-how well my appoinment went. this dentist office was the friendliest ive been to ever. the dentist complimented my hair,wasn't in a rush,complimented how white my teeth were,tried to make me feel calm and was completely fine with giving me a filling/bonding instead of gum surgery like every other dentist which was what i had been wanting. finally. so good to finally get this done.
-the uber price going down to $20 on the way there after initially being $30 and $35 for cheapest possible ride,and then only being $13 on the way home.
-my book i've been reading that's really been resonating with me. i was able to easily practice the techniques all in the car while in the lobby and on the way home. it even seemed like people started to seem friendlier to me. the book shifted my vibe and made me feel more empowered in an organic way.
-getting some dinner out today delivered when i got home from my appointment
-feeling more confident about my teeth now
-coffee
-brownie bites i found in the fridge to eat
-watching a TV episode online tonight which was nice to just zone out for a bit.
-antidepressants.
-having my appointment for a new doctor tommorow
-getting some journaling done after wanting to do so for a few days
-surrender
-organically shifting my beliefs to more empowering ones
-fashion
-bumble app. though,i'm not sure anything is coming out of it. so far,it's just little meaningless chats.i do hope maybe something does.
-seeing little possible signs sometimes from G from the yoga studio. it makes me wonder sometimes.
-sleep
-all seeming to go well with my recaps from this weekend
-my phone
-sunshine
-my bed
-my new hair barrettes i got in the mail
-my conviction
-my beauty
-peace
-my outdoor cats
-being able to look at things logically
-getting more done with the letter to M last night
-how great my skin has been looking
-physical exercise
-goals
-opportunities
-reflection
-flowers
-entertainment
-talent
-lip balm
-empowerment
-touch
-water
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