GRATITUDE LIST

[buttercup]

-my eyeglasses
-getting my check today
-getting groceries today
-going for a bike ride today which is always so beneficial to me
-buying new dress pants tonight
-water
-naps
-macarons
-the cats that come to the yard
-how lovely the kitten we took to the vet's eyes now look
-stretches
-vegan burritos
-my ambition
-getting a new primary care provider
-sweets
-inspiration
-joining pinterest today and finding myself some inspiration
-beauty role models
-my beauty
-seeing the cats play and how cute and nice it is

[buttercup]

-getting in a really good sweat today taking a cycling class
-taking a yoga class today
-yoga pants
-pepsi
-M giving me money to take uber tomorrow
-M helping me figure out the bed sheets
-getting the crust out of the eye of the dark gray kitten
-feeling relaxed and mood boosted from good work out today
-night skies
-rosehip oil
-grapeseed oil
-good food
-rest
-setraline
-doing a little reading today
-article going up on business website
-my beauty
-pinterest and having fun playing on there
-M finding my keys when she helped me with bed
-my laptop
-newness
-music

[buttercup]

-that time of the month products
-movies
-grapeseed oil
-a great deal on uber today
-doing another anxiety challenge today and handling it very well
-makeup
-grapeseed oil
-trying new places i have wanted to try
-sweets
-having a great body
-having beautiful eyes
-affirmations
-working today
-pepsi
-water
-drinking a little more water today
-the cats that come to the yard
-doing some reading today
-my little work experiment of seeing what happens if show up on a different day then usual going well
-speaking my mind and not being passive after S being very rude to me
-seeing S start to get worried after I didn't respond to his email at first
-my beauty
-getting a cute picture of the kitten on my dresser with my stuff such as birthday card,prada bag,picture frame of loved one,meds,stuffed animal,etc and how cute it looked
-my phone
-having the house to myself for awhile tonight
-meditation
-prayer
-nice visualization session today
-kinda letting myself be grumpy,tired,and eating a little since i know i'm not going to let it last and it feels good to feel my feelings
-beauty role models
-nightskies
-the nightlight in my room
-feeling good
-getting a draft started on next article
-bringing my business cards to work and how good it looked to put them next to all the other business cards that is in the studio
-donating money to a favorite animal charity today
-having a model face

[buttercup]

-the heartwarming sight of seeing the two boy cat brothers laying together and licking each other
-getting acupuncture today
-how nice my boss at the yoga studio is
-taking a yoga class at the yoga studio today
-ice cold water
-how much more confident and anxiety free i have become
-ice cold pepsi
-comfortable clothes
-buying myself heart chakra spray i seen recently that looked interesting
-relaxation
-finishing the book i've been reading since may
not having to work tomorrow
-makeup
-my beauty and really appreciating my looks tonight
-beauty serendipity today of right after having an insecure thought about something on myself,opening up a magazine a few seconds later and seeing ad from a well known makeup company with a model with the same feature. It was incredible as it was so similar to me. and the ad had the words "individuality? I'm all for it." It was definitely serendipity. I love seeing the law of attraction at work in positive ways.Then later,on youtube seen another girl randomly pop up in a video i was watching with similar feature. I definitely feel like life is telling me to be confident in my looks and remember how much positive attention i've recieved because and for my unique looks. For some time,i've felt not as attractive and worried because of it wondering if all these years i've been far less attractive then i think
-M cleaning my room for me today while i was gone
-meditation
-prayer
-doing some visualizing today
-the compliments my boss gave me today in the morning
-nightskies
-getting a 2nd draft done on an article
-new experiences

[buttercup]

-getting the other baby kitten in the house to do his eyes and give him medicine. was so nice to get that done. he's so much more afraid then the other kitten.
-makeup inspiration
-ordering a pizza and a movie tonight which boosted my mood a little
-seeing the cat we call wolfie cuddling with one of the baby kitten's today. so cute and happy that the other kittens are helping "mother" the babies a little since mom cat has been refusing lately and grouchy.
-water
-pepsi
-naps
-seeing the cats take on the shelter we helped give them from the rain
-M buying me cakepops today
-newness
-music
-cupcakes
-my laptop
-sweaters
-yoga pants
-my beauty and really appreciating my looks today
-my cheekbones
-my style
-compliments

[buttercup]

-deciding to buy something online for the cats and seeing a good deal,but then price still ended up being pricy in the final so i thought should i hold off and find a better way to get it feeling frustrated,but then decided it's something i want to get,and it feels right,even if it means i'm spending more money,then suddenly, i looked down and seen i had a reward credit that made the price cheaper to pretty much what i thought it originally would've been the deal. it made me think the universe rewards deeds from the heart.
-movies
-pizza without cheese
-the cats that come to the yard
-sleep

[DarkChylde]

I really wanted to ask , have you noticed any changes in your life before and after keeping the changes?

I mean actual changes that manifested? are you keeping tabs on change and manifestation and it's relationship to the list?

[buttercup]

I really wanted to ask , have you noticed any changes in your life before and after keeping the changes?

I mean actual changes that manifested? are you keeping tabs on change and manifestation and it's relationship to the list?

Yes,I typically would journal that,however haven't journaled much the last months. There's been a lot of changes the last months. A lot of things that had been holding me back are gone. I've seen manifestation from focusing on gratitude and some of the things on my intention list. May was a very in the flow month. I had just had a huge painful time,and was just completely surrendered from it all and from that,May actually had a lot of ease and flow. Things manifested very easily,and life seemed to really be on my side. By June,though I started to ruminate on internal pain more,and that blocked the flow of my life a little bit more again.I haven't really paid much attention to the law of attraction as I used to,but maybe that's a good thing,and something I need a break from but often times little things will happen as if the universe whispering me to remember. I've just experienced so much pain that it's hard to love the law of attraction like i used to.

[buttercup]

been a painful and crazy,stressful few days.so tired of it.
-how beautiful the moon looks tonight
-nightskies
-getting in a good workout and how good it felt to sweat. the cycling class and yoga class i took tonight.
-M buying me starbucks treats then coming home and seeing her husband got me sweets i had asked for earlier.
-soda pop
-how wonderful it feels to see the kittens eyes healed. and,to see the darker gray kitten becoming a little less afraid of me.i actually picked him up just to pick him up and held him for a few seconds which was nice. I had faith his eyes would heal,even when it was hard. he was the first kitten i seen of the new litter. mom cat was out with her kids then i seen a cat that looked smaller then the others,and it was him just there on the bottom step.he looked very innocent,like he didn't know what he was doing there,but was just there because his siblings were there and mom brought him.he had a cute fuzzy look and we had tried the next day to fix his eyes and scared him so much that he became the most timid of the bunch. i am so glad and grateful his eyes look better. it brought me down so much to see his eyes not well and the fact that for awhile,we couldn't catch him at all because he was too scared of us so this is a very nice manifestation.he has such beautiful eyes!
-pinterest
-getting a job confirmed for september from agency i messed up with the other day which is nice. they have decided to give me another chanceand my financial goals are now met from that job i confirmed today.
-another person interested in giving me more work that wants to call me tomorrow and interview
-getting a lot of work interest today
-grapeseed oil making my face look nice and young
-getting my chemical peel rescheduled
-that it looks like i have some jobs for first career coming up now,too which is great
-that we met a woman who has offered to help us "trap" the cats so we can spay/neuter them. she already has the "traps" and volunteers at the nokill cageless shelter in my city regularly
-the diffuser in my room.i feel like it relaxes me.
--getting the pants i ordered in the mail and my heart chakra spray i ordered
-lavender.i feel like it really relaxes me.
-massage
-water
-getting more things organized last night

[buttercup]

-seeing G today. so dreamy he is. I was feeling frustrated today then thinking about him wondering if i'd see him again and how pointless it is liking him and that i should just let go and thinking about how i kind of was since two weeks ago or so,and in that moment was just letting go and then all of a sudden right smack after,i turned around and he walked in the room. letting go is soo so real,i've seen it time and again.he chatted with me a moment,and his hair had adorable slight bedhead.i have found myself to be quite infatuated with him even when i try to tell myself lately why.i try to rationalize he may be too soft for me but i don't really know him and maybe i need a softer guy. he's clearly not too soft in that he can take control and is very outgoing and has a great job. he just also seems to be extremely polite and like the sensitive type,but that could be just what i need.i've tried rationalizing if i'm naturally very drawn to him,as if it's uncontrollable or is this something i subconsciously intentionally did with my thoughts of just really wanting someone amazing to like again. but,he is exactly my freaking type. down to the brown eyes,the build,the height,the outgoing demeanor and the profession i was last currently attracted to and wanting a guy to be in.plus,little things like the comment he said that first time i met him understanding a science thing,and just how the universe seems to keep putting him in my face.
-finding the song that pops in my head when i see G sometimes. I had part of the song in my head cut couldn't figure out title but then after a little googling found it. "johnny angel."
-naps
-water
-soda
-catching up on emails
-beauty
-an amazing beauty role model i found who has an extremly similar feature to mine i've been insecure about and is goregeous
-grapeseed oil
-the internet
-getting another draft done on article i'm working on
-doing a little reading today
-doing a spontaneous journaling session after feeling randomly inspired to during reading and just letting the words pour out. they seemed partially cliche philosophical mumbo jumbo that was coming from my heart,but it felt good to let it out,and it was real. i've just been realizing also i have so much repressed anger i really need a healthy outlet to release and that the anger is like a blanket over apathy,as in it seems to prevent or cover up my apathy as in i hold the anger to cover it.
-realizing i have another check that should be coming any day
-my eyeglasses
-another job i applied to that came in my email that i had perfect availability for
-reminding myself during feeling sad/stressed/frustrated to ask myself what would make me feel better and from that feeling better.i can spend so much time thinking when loving myself and asking myself what single action can i take or make a decision to take to bring me resolve or closer to resolve and feeling better.
-how young my face has been looking
-my style
-makeup
-delicious biscuits i got today
-the beauty of the moon
-nightskies
-giving mom cat belly rubs
-music
-motivation
-pillows
-inspiration