The most effective way of stopping kundalini related energy like you have is to exercise to the point of total exhaustion. Then the energy will normally stop as if switched off.

Other grounding practices can also help, including eating heavy foods, electrical grounding, etc, etc.

I hope you have taken my 'raising kundalini' course as this contains a great deal of advice on the subject that might help.

Some energy problems can take years to settle down, but there is a lot you can do to ease things.

peace, robert