I usually do have to visualize it. It takes a bit of focusing to do and can be straining if you do it too long. I just close my eyes, relax, and sometimes even ask myself to view my aura. It can be hard to get a good reading though since my partner's aura (blue) is much stronger than mine (usually green). But I can see both of our auras and I kind of just swirl them around in my mind. Throughout the day I often read my aura by simply putting my palms up to my face with my eyes open or closed (works both ways)
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