Hi!
I have been using the Robert Monroe program Out of Body Journeys but I don't really get "Condition B" and the criteria used to understand that someone accomplished it. I stare at the blackness, yes, I stay awake but I keep on thinking and I sometimes get even bored... So, did I fail or its ok and I should move on?
As far as condition A is concerned I use a mantra as my thought of choice and I do not have many concentration breaks there...
Could you please help me understand Condition B please?
Thank you
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