I realise Kundalini manifests in different ways for people but after buying the course I am still a little dubious about actually doing it. I have read some people's kundalini raising diaries and some are bedridden for a year. Some have to give up their jobs. Other have kriyas for years. Most require very understanding partners (but what if you don't?). I don't even want to go near Gopi Krishna's book cos I know it will put me off completely.

I am keen to do it but I just don't know if i am willing to risk ruining things in my life if I receive extreme symptoms. I realise everyone is different and some might have very mild symptoms. I understand that already being particularly 'spiritual' or maybe having years of experience with energy work doesn't necessarily mean your awakening will be easier either. Gopi Krishna being a prime example.

Anyone have any thoughts?