Quote Originally Posted by Robert Bruce View Post
The major chakras should be worked on daily as part of your program.

Work on each until you feel some activity, even a little, and then move on to the next.

Inactive chakras should have more work done on them.

More active chakras should have less.

In general, one or two minutes per chakra.

If you feel no activity after a few minutes, move on to the next.

Sometimes there is little noticeable activity, even when a chakra is active.

Symptoms vary greatly from person to person. Some feel very strong sensations easily, while some feel very little.

peace, robert

Thanks. I figured something was amiss with my schedule. I guess I should go a bit easier on base chakra work compared to the others.